Bollywood Dance Workout Classes in Mississauga | Best Studio for Bollywood Dance Workout Training & Lessons



    Celebration Dance Academy in Mississauga offers regular training classes for learning Bollywood style Fitness-Slimming class and online Fitness-Slimming dance lessons on skype for the convenience of the dancing students all over the Canada.

    This one-hour class gets in your cardio fix, hits all the muscles, tones the body and is so much fun!

    Want to enroll into the most awesome workout?

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    Sign-up for the most effective, calorie-burning Bollywood style Fitness-Slimming program at Mississauga’s Dance Club. Set to high-energy on Bollywood beats, these classes are good for those who want an easy workout solution.

    Dance fitness benefits the whole body but focuses on muscles such as the buttocks, legs, arms, abdomen, core and the most important muscle of the body, your heart!

    Mississauga school of dance has best choreographers in Mississauga to teach dance basic easy to learn dance fitness moves on latest Bollywood music.


    The Dance fitness program contains:

    1. Choreographed cardio intensive workout – Calorie burning
    2. Aerobics and dance movements – Improving stamina, posture and coordination
    3. Stretching, agility and flexibility
    4. Strength exercises focusing on stamina, strength and balance

     Bollywood style Fitness-Slimming workout exercise will make sure you sweat, while dancing to latest Hindi music. And after all the booty-shaking, the class will end with an ab workout.

    Now, say goodbye to sprinting on the treadmill. Get your groove on, and shed those extra pounds with our super cool dance instructors!


    5 Star* Feedback for Choreography

    Google Review - I am using Mamta to do choreography for my wedding in November and I can say that it was one of the best decisions I made. No one in my family knows anything about dance, so we needed a lot of help to compete with the brides side. Mamta is very good in assessing the dance capacity of a person and adjust the choreography accordingly. She is also very patient and encouraging when teaching, definitely recommend choosing her!

    Google Review - Mamta is really passionate and a great teacher! We took only 1 lesson with her 2 weeks before our wedding and after an hour and a half, we were super confident! Both of us have no dance experience. Definetly recommend!

    Google Review - What an amazing idea and highly interactive! We loved her service and energy. She had all the guests up and on the dancefloor. I would highly recommend this as wedding entertainment. Thank you Mamta.

    Google Review -Me, my sisters and aunt needed a dance choreographed for my uncles wedding and Mamta absolutely killed it. Just her ways of teaching and making dance moves on the spot was amazing. My aunt was a beginner but Mamta slowly taught her and coordinated her with us. If you’re looking for a dance choreography Mamta is the one for you!!

    Facebook Review - Me, my sisters and aunt needed a dance choreographed for my uncles wedding and Mamta absolutely killed it. Just her ways of teaching and making dance moves on the spot was amazing. My aunt was a beginner but Mamta slowly taught her and coordinated her with us. If you’re looking for a dance choreography Mamta is the one for you!!

    WhatsApp Review - Mamta led the choreography at my sister’s Sangeet ceremony. She electrified the whole event. Every single person present at the occasion joined the dance numbers and thoroughly enjoyed. It was an unforgettable experience for us and everyone present.


    An energetic, physically fit and confident Dance teacher. During her career she has taught in private dance schools, colleges and adult education center, added to this she has experience of teaching Bollywood dance.



    At CDCA the Dance Class is a fantastic break from a routine workout! Our experienced dance fitness instructors Mamta love mixing it up. Our regulars swear by their high energy dance routines. Our selection of music is unique and compelling. 

    We offer Bollywood dance fitness classes in the mornings and evenings throughout the week. Opt for a FREE trial class to experience the fun!

    Remember- Your 1st Class is Free 

    Bollywood style Fitness-Slimming class is based on the principle that exercise should be fun and easy for participants, as well as beneficial to reach your goals and provide excellent health results for the long term.

    Ready to get groovy while staying fit? Bollywood Dance workout can be the ultimate solution for you. With latest music, a workout no longer feels like a workout but turns into a fun, social dance party – with music being the biggest factor!

    Regardless of prior experience or fitness level, you can enjoy dancing to some upbeat music and breaking a sweat along the way.

    Do you want to work out but the idea of the gym doesn’t seem appealing to you?

    The Bollywood style Fitness-Slimming dancing steps, Fitness-Slimming dance hand gestures, gross bodily dance movements, variable active rhythm, Fitness-Slimming dance styles, Fitness-Slimming dancing postures and Slimming dance moves – are all the very important in learning the Slimming dance style.

    Global / Western dance courses – Regular Slimming dance classes: available at Mississauga dance school centers in India are – Fitness-Slimming dancing hobby lessons.

    Popular with both locals and expats alike, it sets a benchmark for other fitness centers in the city.

    Each session occurs four times a week and lasts around 50 minutes

    Online dance courses – Fitness-Slimming dance online lessons: Mamta teaches easy to learn dance moves at Celebration dance school online classes on skype in Fitness-Slimming dancing style are – Fitness-Slimming dance hobby online lessons.

    Bollywood style Fitness-Slimming online dance classes by Mamta can impart the initial beginner level dance training in its own unique way and help a young, fresher Fitness-Slimming dance style learner to understand and practice the basics of Fitness-Slimming dance form during the short term hobby lessons online useful for a broader global audience.

    These slimming dance sessions for ladies are choreographed with intervals of intensity, both in pace of music and type of movements, to make sure you achieve the fat-burning benefits.

    No previous dance experience is required. Choose from 4, 8, and 12 sessions (50 minutes per session) depending on your fitness goals.

    No dance skill required, just party yourself into shape, have fun and learn new moves each day.

    Don’t be surprised if you find yourself moving from a fast Hindi song beat, to a long and slow set of push-ups on the wall, or maybe several sets of squats followed by plyometric jumps!

    With easy and simple choreography, you can definitely join this ladies’ slimming fitness dance class even without any dancing experience.

    If you want to tone your arms, sculpt your muscles and shed those extra calories while dancing to the latest upbeat music, check out some of the best Bollywood style Fitness-Slimming classes in Mississauga.

    Offering a variety of sessions, including circuit training and aerobic exercises, our choreographers make sure to offer classes that can create an impact in the life of the fitness freaks.

    If you are want to sculpt your body and make it more flexible, give our dance academy a shot!

    Bollywood style Fitness-Slimming dance education and training with Mamta: The highly experienced Fitness-Slimming dancers, qualified Fitness-Slimming dancing instructors, Fitness-Slimming dance talent training experts – the kids, children and adult Fitness-Slimming dancing trainers, Fitness-Slimming dancing Gurus, female Fitness-Slimming dance teachers and noted Fitness-Slimming choreographers dance training experts at Celebration Dance Academy teach the energetic and lively art and technique of perfect Fitness-Slimming dancing.

    What’s amazing about this alternative workout is that you have all the motivation you need: a fun atmosphere and like-minded fitness enthusiasts enjoying the sessions with you.

    The famed, awarded and renowned Indian Fitness-Slimming dance groups and Fitness-Slimming dancing teachers’ faculty at Mississauga Fitness-Slimming dance school provide the quality dance training with short term courses.

    Bollywood style Fitness-Slimming has spread throughout the world in a very short span of time. With the ever-increasing demand for it in Delhi, many institutes have cropped up to meet the needs.

    Enjoy never been more fun with a combination of energetic routines and Bollywood songs.

    Session includes a combination of peppy Bollywood moves, will get your energy up and improve fitness levels easily. Enjoy the fun atmosphere that will inspire you into an active lifestyle in this exclusive ladies only class.

    These classes not only give you an instant energy boost but also help you free your mind and connect with your body.

    However, while selecting an institute to learn Bollywood style Fitness-Slimming, it is essential to keep a few things in mind.

    This program is not only great for your body but also for your mind and for stress relief. It’s an exercise system that will definitely lift your mood!

    The most important thing is to ensure that your Bollywood style Fitness-Slimming trainer really knows his/her dance.

    Being a high energy based dance form, Bollywood style Fitness-Slimming requires you to put in a good amount of physical strength.

    And, while this technique serves wonders in regards to the body fitness results, it is important for your body to be well warmed up before you start to put in all that amount of effort into your dance.

    A good training instructor would hence, ensure that you follow a good warm-up regime along with a flawless Bollywood style Fitness-Slimming dance schedule.

    The next important thing to remember while deciding a good place to learn Bollywood style Fitness-Slimming from is to ensure that along with all the exercise, your dance class provides you with a truly exuberant experience so that the Bollywood style Fitness-Slimming time stands as a stress releasing and positive-energy infusing part of your day!  

    At Mississauga Dance Academy, with our talented and dance loving trainers, we aim to make sure that your Bollywood style Fitness-Slimming learning experience is totally enthralling and at the same time, incredibly beneficial for your physical fitness.

    The Dance Fitness program is designed to improve posture, balance and flexibility, strengthen muscles, to burn off fat and improve your physique to help you feel and perform better.

    It is suitable for ladies of all ages, and from kids to seniors can take part. It is fun, different and effective, and it will get your heart pumping.

    Forget about treadmills and jumping jacks this Bollywood style Fitness-Slimming class is an insane cardio workout on its own. Known for being a major calorie burner, the fitness workout class lets you dance to great music, lose weight, and have an awesome time while working out.

    If you want to sculpt your abs and blast away that flab, join Fitness-Slimming class at Celebration Dance Academy. Ideally located for those living in Ontario, these dance-based fitness classes in Mississauga are fun and effective ways to lose weight.

    Location: 5578 Creditrise place, Mississauga, Ontario

    Timings: Sun to Monday: 9:00 am to 9:00 pm

    Contact: +1 6479708772

    Tailored to the music, intensity and body movements, these classes help you get in shape. Learn to work on the core movements of your hips, feet and stomach while dancing your heart out to the hypnotic dance beats.

    Build strength, coordination and endurance at these groove-on sessions! If you ladies want to get lean, fit and strong, our dance fitness institute also offers ladies only dance classes in city.

    Featured Review

    Raj Sarkar

    Enjoyable dance workout with a group of lovely people. Mamta promises a dance workshop of high energy Bollywood dance moves with teaching you move & groove to latest music.

    Swarna Bakshi Saini

    Dance as if noone is watching you…That’s what happens at Mamta’s class. You get such positive energy and feeling that you start grooving. Mamta exactly knows how to make you feel comfortable. She is child with a child and adult with an adult. Easy but elegant moves is what Celebration Dance Company teaches you. Whether it is a wedding, party or you just feel to relax go and dance with Mamta.. highly recommended

    Swarna Bakshi Saini

    Dance as if noone is watching you…That’s what happens at Mamta’s class. You get such positive energy and feeling that you start grooving. Mamta exactly knows how to make you feel comfortable. She is child with a child and adult with an adult. Easy but elegant moves is what Celebration Dance Company teaches you. Whether it is a wedding, party or you just feel to relax go and dance with Mamta.. highly recommended.

    Find Us

    Frequently Asked Questions (FAQ)​

    Question 1:

    How do I get started?

    The intro lesson is how our students get started on the right foot. 

    We’ll go over the fundamentals of dance, introduce you to a couple of different styles, and get you comfortable with dancing.


    Question 2:

    How do your class fees work?

    Our dance classes are charged per sessions. Feel free to view our full pricing structure. 


    Question 3:

    Is there an age limit or range?

    Dancing is a natural and ageless form of expression. Although dance has no age restrictions, our studios our catered primarily towards adults looking to learn something new and have fun doing it.


    Question 4:

    I’m a complete beginner adult dancer, can I still join the classes?

    Of course, you can still join.

    That’s why we are here — to teach you. We change the classes and choreography taking into consideration everyone’s abilities. Classes are a lot of fun and will be challenging to dancers of all abilities.


    Question 5:

    What should I wear for class?

    Dancing is about movement and enjoyment. We recommend wearing comfortable clothing that allows you to be flexible and relaxed.

    You can wear anything you want for your first lesson. Afterwards, we will recommend something based on the style and direction you choose.

    Please avoid stilettos or shoes with sharp heels as those are not comfortable to dance in, and they may damage our floor.


    Question 6:

    Do I need dance shoes?

    Dance shoes are recommended but not required. However, in order to be able to move comfortably across the floor, we advise that you do not wear rubber-soled shoes.

    Sharp heels or shoes with metal bottoms are strongly discouraged because they can damage the floor or cause injury.


    Question 7:

    I’m a teenager, but I’ve never danced before. Can I join the dance classes?

    This is a very popular question. Yes, you can. We offer classes for seasoned dancers as well as complete beginners. You are going to have to work hard but we will take the time to teach you.


    Question 8:

    Can I try out a class before joining?

    You are welcome to come to join in a class before registering. From there you will quickly realize if the dance classes are a good fit for you.

    Question 9:

    How long does it take to learn to dance?

    Every person is different, but like with any other skill, it depends on frequency of practice. The more you do it, the faster you’ll learn. We have advanced strategies to make learning fast, easy, and fun.

    Also, it depends if your goal is to become a professional or a social dancer. If you choose to compete, then you will be entering an exciting yet rigorous period of training. On the other hand, if you want to improve your social dance skills, then completing a basic dance program may be just what you need. Either way, practice makes perfect!


    Question 10:

    What are the differences between group classes, private lessons and parties?

    Group classes are perfect to learn fundamental elements, patterns, rhythms, and moves. We also offer supplemental group fitness and condition classes.

    Private lessons are completely customized to your needs, pace, ability, and schedule. Since we make a personalized program for each student, this is the most thorough learning process and guarantees fastest results.

    Our social parties are ideal settings to practice your newfound skills. We have an amazing community of teachers and students that support each other and grow together.

    In addition, we also have special events such as showcases and competitions where you can take your dancing skill to the next level.


    Question 11:

    What is your cancellation policy?

    We make every effort to accommodate the schedules of our students. We also work hard to retain the best teachers in the industry. In order to protect the time of our teachers, we have a 24-hour cancellation policy, so please let us know in advance of cancellations to avoid being charged.


    Question 12:

    What is the average price for wedding choreographers?

    Like any other wedding service these days, you will find a wide range of prices for wedding dance choreographers as well.

    The charges depend on several factors – the number of dancing members, number of songs you want to dance on, the length of the full dance performance, if any extra dancers are required or not, costumes and other supporting services. So it is advisable to get it all clear with your dance choreographer before booking.

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    The Celebration Dance Company

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